Here’s two form cues that will help you get a stronger dumbbell bench press: 1) plant your feet into the ground and use leg drive for better force transfer. 2) take a deep breath and keep shoulder blades depressed for an overall more stable dumbbell bench press. #fyp #fitness #gym #bodybuilding
0:16
TikToktylerpath
Here’s two form cues that will help you get a stronger dumbbell bench press: 1) plant your feet into the ground and use leg drive for better force transfer. 2) take a deep breath
Tyler(@tylerpath). original sound - ArchiveAmhara. Here’s two form cues that will help you get a stronger dumbbell bench press: 1) plant your feet into the ground and use leg drive for better force transfer. 2) take a deep breath and keep shoulder blades depressed for an overall more stable dumbbell bench press. #fyp #fitness #gym #bodybuilding
12.1K views1 day ago
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