PTSD AND CPTSD EXPLAINED. #trauma #childhoodtrauma #childhoodwounds #childhoodpatterns #childhoodconditioning #childhoodreenactment #ptsd #cptsd #dissociation #posttraumaticstressdisorder #complexposttraumaticstressdisorder #pasttrauma #cbt #emdr #neurodivergent #healingtrauma
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PTSD AND CPTSD EXPLAINED. #trauma #childhoodtrauma #child…
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Not all trauma responses look dramatic. Some people don’t panic or explode. They shut down. You know you need to reply. You know you need to decide. You know you need to do something. But your body feels heavy, foggy, and unresponsive. This is a common CPTSD pattern called the freeze or shutdown response. It develops when stress or threat has felt overwhelming or impossible to escape. Research has shown that in these states, the body reduces movement, energy, and responsiveness as a way of copin
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