When I was in Key West I visited one of the most unique gyms @oldtownfitnesskw If you are in Key West, make sure to train there! 💪🔥 #oldtownfitness #keywest #ufc #ufcfighter #training #fun #florida #kk | Karolina Kowalkiewicz
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Fire Department of New York 🤝 West Point Military Academy Members of the FDNY and West Point Military Academy recently paired up to take on CrossFit benchmark workout New York Minute hosted by owner and head coach of Peekskill Strength CrossFit Jessica Manfro. After bonding through the workout, the two service groups connected on values, discussed leadership and character, and shared why they chose to protect and serve their communities. Service members — save the date! The Service Cup: Built t
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It’s on! The individual competition is underway at the West Semifinal. Get ready for an action-packed weekend. Keep up with all the action at Games.CrossFit.com. Schedule information, heat times and more are available here on the Games site | The CrossFit Games
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Keystone CrossFit | @crossfit recently celebrated 25 years of posting a WOD on their website. As the owner and head coach at Keystone CrossFit I’m in my 19th... | Instagram
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