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🥛Dairy intolerance? CMPI? Confused on what the heck to do??? I teach moms how to reverse a dairy intolerance with two basic steps: ➡️One. prioritize the most high quality dairy you can get ➡️Two. heal the gut as you go Elimination without healing is a pointless endeavor. You have to heal the gut (which means rebuilding tissue) in order to tolerate new foods. 80% of the immune system resides in the gut! Meaning, any reactivity from the immune system is ultimately a gut issue too. If you’re baby
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