Dr. John Gottman explains why he avoids the term "toxic relationships." Instead of labels, he emphasizes identifying specific challenges and finding constructive ways to address them. While some relationships may require immediate intervention, many thrive when couples understand root issues and apply proven methods for connection and repair. Looking for more guidance? Visit gottman.com to explore our blog, filled with articles on all types of relationships. This post is not intended to address

Maintaining a strong connection across the miles isn’t always easy, but as Dr. John Gottman explains, setting aside time for meaningful interactions, whether it’s regular calls, video chats, or shared activities, helps keep the emotional bond intact. To hear more from Dr. Gottman on long-distance relationships, watch the full video here: https://bit.ly/3Z7Vhjd | The Gottman Institute

Dr. John Gottman describes trust as being built in “sliding door” moments, those everyday decisions where you choose to turn toward your partner or pull away. In a healthy, supportive relationship, partners choose each other every day, fostering love and intentionally nurturing their connection. This foundation is a key pillar of The Gottman Institute’s Sound Relationship House. What does commitment mean to you? ⁠ https://www.gottman.com/blog/what-does-trust-and-commitment-look-like-in-a-relatio