Eye power typically increases due to hereditary or environmental factors, such as prolonged close-up and intense near-vision tasks, such as reading or using digital devices for a long period of time. They increase the eye strain, change the shape of the eye ball causing difficulty in focusing and weaken the eye muscles. . 1.Spend time outdoors in natural lights and reduce working in dark . 2.Take a break from computers and phones regularly. Don’t hold them too close. . Do the following exercises

Understanding the exercises that can reduce your eye power! #DishaEyeHospitals #DishaEyeCare #OpenVisionTogether #Vision #Compassion #EyePower | Disha Eye Hospitals

6.4K views · 20 reactions |  Is It Normal to Check Eye Power at an Optical Shop? | Dr.Yeshwant Rajgopal Watch full video : https://youtu.be/qyFygUJMEzE #EyePowerCheck #OpticalShop #VisionHealth #EyeCareTips #SpecsCheck #OptometristAdvice #HealthyVision #EyeTest #EyewearGuide #BetterVision | Health Guru | Facebook