Tele-Gym: Folge 2: Beckenbodentraining mit Gabi Fastner (S07/E02)
14:28
Tele-Gym: Folge 2: Beckenbodentraining mit Gabi Fa…
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18 min. Pelvic floor training with Gabi Fastner
17:45
18 min. Pelvic floor training with Gabi Fastner
29.3K viewsMay 24, 2016
YouTubeGabi Fastner
☘️ short pelvic floor fitness in 12 minutes
12:37
☘️ short pelvic floor fitness in 12 minutes
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YouTubeGabi Fastner
1/15❄️ 25 min. online winter fitness | no equipment required
24:50
1/15❄️ 25 min. online winter fitness | no equipment required
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YouTubeGabi Fastner
33 min.🏡 Walking at home | approx. 3500 steps, 400 kcal
32:11
33 min.🏡 Walking at home | approx. 3500 steps, 400 kcal
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YouTubeGabi Fastner
16 min. pelvic floor exercises
15:43
16 min. pelvic floor exercises
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💫move through in 20 minutes | without equipment, standing
20:58
💫move through in 20 minutes | without equipment, standing
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YouTubeGabi Fastner
16:53
17 min.☕️Standing Abdominal Express | no equipment
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YouTubeGabi Fastner
17:00
🔵 17 min. effective abdominal training on the floor in the supine position…
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YouTubeGabi Fastner
13:16
🅱️ 13 min. Pelvic floor training and relaxation, without aids
275.8K viewsDec 20, 2019
YouTubeGabi Fastner
13:04
1 of 7🍋12 min. Morning exercises | without equipment while standing
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18:35
18 min. Pelvic floor gymnastics with Gabi Fastner
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YouTubeGabi Fastner
34:34
🕑 35 min. Lumbar spine - lower back | pain-free without equipment
1.1M viewsMay 5, 2020
YouTubeGabi Fastner
12:57
📤13 min. for your pelvic floor, without aids
127.7K viewsJun 17, 2019
YouTubeGabi Fastner
29:28
🇺🇳 30-minute seated Pilates class | no equipment
168.8K viewsJan 9, 2020
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24:36
• 25 min. Pilates course specifically for the pelvic floor, without equip…
436.4K viewsMay 15, 2019
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12:25
12 min.✴️ "schmerzfreier unterer Rücken", ohne Geräte
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15:23
🌞 15 min. for a pain-free neck and shoulder girdle | without aids
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YouTubeGabi Fastner
41:40
📍40 min. gymnastics on Gymnastics Day 😊 | without equipment
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YouTubeGabi Fastner
13:09
🍮13 min. gentle senior gymnastics while standing, without aids
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YouTubeGabi Fastner
12:54
🌱 13 min. Bewegung für einen schmerzfreien oberen Rücken | oh…
857.9K viewsJun 15, 2021
YouTubeGabi Fastner
13:11
13 minutes of gentle training for knee osteoarthritis, without equip…
934.8K viewsJul 3, 2019
YouTubeGabi Fastner
31:39
📌The ultimate 30-minute abdominal program | no equipment required
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19:13
20 min.🌻Good morning exercises | without equipment, standing
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YouTubeGabi Fastner
19:58
☀️ 20 min. Gymnastik am Morgen | ohne Geräte, im Stehen
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23:39
➿24 min. Flexibility for the back leg muscles, hips, and back | no equi…
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11:39
🔻12 min. Feel-good gymnastics for the knee, without aids
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28:15
♎️ 30 min. Floor Stretching | Feel-Good Workout Without Equipment
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11:30
☀️Start your day in a good mood in 10 minutes | Morning exercises wi…
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27:45
📜 28 min. Mat workout for everyone | no equipment required
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