3 Essential Gait Training Exercises for Healthy Aging
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YouTubeMangiarelli Rehabilitation
3 Essential Gait Training Exercises for Healthy Aging
Mangiarelli Rehabilitation physical therapist Bobby demonstrates 3 essential gait training exercises for healthy aging in this video: 1) step over with heel strike 2) target stepping with marching 3) backward walking As we age, we naturally experience reduction in muscle mass and bone density, loss of elasticity in connective tissue, and a ...
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