Urine Leak Solution | Pelvic Floor Exercise for Better Bladder Control #drsatishkmphysio
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YouTubeDr Satish K.M.Physio
Urine Leak Solution | Pelvic Floor Exercise for Better Bladder Control #drsatishkmphysio
Do you suffer from urine leakage or weak bladder control? This video shows a simple Kegel exercise (pelvic floor exercise) that helps stop urine leakage, improve bladder control, and strengthen pelvic muscles. Benefits of Kegel / Pelvic Floor Exercise: Stop urine leakage while coughing, sneezing, or laughing Strengthen pelvic muscles after ...
1.3K views3 weeks ago
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