MaKayla Kim Thomas on Instagram: "I love a good, high protein breakfast box to start the week with  this one is so good, make it + start your week off strong with meeee 勺 feel free to change up or modify however you need! This one’s from my flavor-FULL cookbook along with HUNDREDS of other realistic recipes ✨  makaylathomas . com #healthybreakfast #breakfastmealprep #breakfastideas #healthymeals #mealprep"

nord gardens on Instagram: "Morning dog owner routines compared to evening dog owner routines in 2025’s U.S. pulse is a tail-wagging, leash-pulling hum that vibes between early-bird energy and twilight tranquility. It splits into two pup-care vibes: the Morning Dog Owner Dash and the Evening Dog Owner Drift. The Morning Dog Owner Dash bounds with a lively, “sunrise-scramble” vibe, perfect for the go-getters syncing pup walks with dawn’s hustle. Picture a crisp October sunrise in a Chicago suburb