Mark Sisson on Reels
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Mark Sisson on Reels
28.7K views9 months ago
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Mark Sisson: The Primal Man | Ultimate Paleo Guide
Mark Sisson: The Primal Man | Ultimate Paleo Guide
Oct 22, 2012
ultimatepaleoguide.com
Warning: You're wearing the wrong shoes! 80,000 people have ditched traditional footwear for Peluva's barefoot revolution! Elite athletes, podiatrists & explorers agree: our minimalist design = healthier, stronger feet. Ready to join the movement? | Mark Sisson
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Warning: You're wearing the wrong shoes! 80,000 people have ditche…
51.9K views3 months ago
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Primal Benefits or Biohacking BS? | Mark Sisson
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Primal Benefits or Biohacking BS? | Mark Sisson
8.5K views9 months ago
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How to improve your pull-ups. | Mark Sisson
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How to improve your pull-ups. | Mark Sisson
4.7K views9 months ago
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I’ve launched something new — my latest passion project: Untethered. It’s a place where I’ll write freely about the ideas that capture my curiosity — from AI and human potential to world events and cultural shifts. Think of it as the unfiltered side of my brain, separate from Mark’s Daily Apple, where I can explore the big questions shaping the future of health, freedom, and humanity. In my bio, you can find the blog and join me on this next chapter — living, thinking, and creating untethered. |
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I’ve launched something new — my latest passion project: Untethered…
4.4K views6 months ago
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One of my go-to workouts is a 60-second rope pull—full intensity, as fast as you can. It’s brutal, but it’s over in a minute. After a short rest, I repeat it four times and that’s my workout for the day. But fitness isn’t just about pushing limits; it’s about having fun too. Whether I’m paddleboarding with dolphins or riding a fat bike in the sand with my wife, I make sure to enjoy the process. Play and fun are essential parts of my routine, not just regimented workouts. | Mark Sisson
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One of my go-to workouts is a 60-second rope pull—full intensity, a…
4.6K viewsOct 1, 2024
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Mark Sisson Diet: From Breakfast to Dinner | Thrive Market
Apr 17, 2020
thrivemarket.com
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Life was never meant to be lived in constant restriction. You weren’t d…
4.2K views4 months ago
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In this quick fire game I am rating all things health and wellness. | Mark …
78.9K views7 months ago
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Humans weren’t built for chairs, screens, and stillness. We were b…
15.6K views4 months ago
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Modern running shoes restrict natural foot movement. Even wid…
4.8K viewsJan 18, 2025
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In this quick fire game I rate things in health and wellness from a scal…
64.9K views5 months ago
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We’re born to walk — not to run. Walking is the most natural, low-ri…
39.5K views8 months ago
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Minimalist footwear isn’t just about foot health—it improves movemen…
1.2K viewsFeb 18, 2025
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My go-to steak hack. I buy in bulk, wrap each cut in paper foil to prev…
103.2K views7 months ago
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It’s now a little over a year after my hip replacement. I have never felt …
5.6K views5 months ago
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Foot health is the new sleep. Most people have lost their connection …
2K views3 months ago
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When I moved to California in the late 1970’s, I thought it was for for…
2.3K viewsNov 6, 2024
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Our ancestors didn’t push through pain, unless it was truly life-threat…
4.7K views7 months ago
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Welp, I turned 72 today. I try not to obsess about it. The years just fly …
34K views10 months ago
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Movement is life. The minute you stop moving, you start dying—it’s …
21.5K viewsSep 26, 2024
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Running or jogging every day isn’t the secret to longevity — walking i…
59.3K views8 months ago
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When we talk about food, we’ve got to break it down to the essentials. …
7.8K viewsMar 28, 2025
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If I were to rebuild my health philosophy from scratch, I’d start …
5.4K views7 months ago
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When I shop for food, I head straight to the meat counter. My go-to? A p…
54.2K viewsDec 10, 2024
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In this quick-fire game, I rate health and wellness topics on a scale of …
64.9K views5 months ago
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For most people, running isn’t an effective weight-loss strategy and …
5K views3 months ago
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Breaking the cycle of constant carb consumption: when we fuel our bo…
687.2K viewsMar 27, 2024
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For anyone over 45, making health and fitness the top priority is a ga…
74.8K viewsNov 30, 2024
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