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Replying to @Baby Ghoul 🦇🕸️ I WASNT READY FOR THIS RELEASE😩💜 *to anyone thinking of getting this…please please PLEASE be sure you are gentle with yourself! This is great for regular stretching and inversions but you may also get a lot of tension relief which could lead to a major release!✨ this is my honest experience and review and if you don’t know about this I encourage you to do your research on MFR (myofascial release) 💜 #traumarelease #backpain #backstretch #healingjourney #hipstretch
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Replying to @Baby Ghoul 🦇🕸️ I WASNT READY FOR THIS RELEASE😩💜 *to anyone thinking of getting this…please please PLEASE be sure you are gentle with yourself! This is great for regular stretching and inversions but you may also get a lot of tension relief which could lead to a major release!✨ this is my honest experience and review and if you don’t know about this I encourage you to do your research on MFR (myofascial release) 💜 #traumarelease #backpain #backstretch #healingjourney #hipstretch
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