What makes Mysore style class special? Mysore style is a self-practice guided by a teacher — a space where you can truly turn your attention inward (pratyahara), allowing for a more meditative and personal experience on the mat. It’s one of the most effective ways to learn Ashtanga yoga, as the teacher offers individual guidance tailored to your body, rhythm, and experience. Over time, this method cultivates both independence and deep inner awareness, while still keeping the supportive presence
What makes Mysore style class special? Mysore style is a self-pra…
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Ashtanga Mysore-Style Yoga Classes | Ubuntu Bali: Yoga, Wellness & Eco Living
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May 14, 2021
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Mysore-style Ashtanga isn’t just a class—it’s a relationship. With your breath. Your body. Your teacher. Your path. In one room, you'll see students working on all different parts of the practice: ✨ One courageously exploring dropbacks ✨ Another refining foundational postures ✨ Someone else breathing into their very first sun salutation And every single one of them is held in a space of quiet strength, personal attention, and deep trust. You don’t need to know the sequence. You don’t need to be
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