1.1K views · 59 reactions | 15 MIN BEGINNER HIIT WORKOUT  New video is now live on my YouTube channel: MadFit  Come do this workout with me REAL TIME!!  Each exercise 45s on 15s off  Full Effort each round  3 rounds total = 15 min | MadFit | Facebook
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1.1K views · 59 reactions | 15 MIN BEGINNER HIIT WORKOUT  Ne…
1.1K views2 weeks ago
FacebookMadFit
2.2K views · 79 reactions | 15 MINUTE ABS  you have to try this killer core workout! Come do this routine with me real time on my YouTube channel: MadFit (link in bio)✨ Each exercise 45s on 15s off 2 rounds total! | MadFit | Facebook
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2.2K views · 79 reactions | 15 MINUTE ABS  you have to try thi…
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MADDIE | Workout Instructor on Instagram: "Ready for a spicy HIIT workout? 🥵🔥 This one includes basic exercises but is designed to get your heart rate up and KEEP it up for 10 mins 👏🏼We’re doing each exercise for 30s each, and using two 30s PLANKS as your RESTS 😏 Follow along with me in this one over in YouTube: MadFit 🙌🏼 . . . . . #foryou #workout #hiit #hiitworkout #hiitcardio #hiitworkouts #madfit #madfitfam #fitness #fitnessmotivation #workoutmotivation #workoutroutine #workoutvideos
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MADDIE | Workout Instructor on Instagram: "FULL BODY FIRE 🔥 I love me a NO EQUIPMENT full body workout! Just me & my mat! Try some of these exercises in. Your next workout OR join me for this full, follow along workout over on YouTube: MadFit 👏🏼 . . . . . #fullbodyworkout #fullbody #fullbodyworkouts #athomeworkout #athomeworkouts #homeworkout #fitness #workout #workoutmotivation #workoutroutine #madfit #madfitfam #cardioathome #fitnessgirl #homeworkouts #fitnessathome"
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MADDIE | Workout Instructor on Instagram: "WHERE ARE MY BEGINNERS AT? 🙋🏼‍♀️ This is my latest 15 minute beginner style full body workout! You can do this one at home with little to no equipment 👏🏼 I added some 2 pound weights to this work out to increase the intensity and some of these cardio based exercises. But you could use things like canned food or water bottles if you don’t have any dumbbells at home! The full workout is on my YouTube channel: MadFit 🙌🏼 . . . . #homeworkout #beginner
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