How to manage piriformis syndrome explained by orthopedic surgeon
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How to manage piriformis syndrome explained by orthopedic surgeon
Here’s how to manage piriformis syndrome explained by an orthopedic surgeon. Subscribe to our official YouTube channel, https://bit.ly/2ImmXOi Be the first to know about the latest updates on local and global issues, news and current affairs, 911-UNTV Rescue and public services. We Serve the People. We Give Glory To God! #UNTV # ...
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Piriformis muscle Stretching
2.2M views · 9.1K reactions | This stretch helps sciatica by stretching and relaxing the piriformis muscle of the glutes! When the piriformis muscle is relaxed, there's less pressure on the sciatic nerve! The back foot should be the side of the affected side! Hold 10 seconds and repeat up to 3X. FOLLOW to be well! #physiotherapy #exercise | Moore Wellness | Facebook
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2.2M views · 9.1K reactions | This stretch helps sciatica by stretching and relaxing the piriformis muscle of the glutes! When the piriformis muscle is relaxed, there's less pressure on the sciatic nerve! The back foot should be the side of the affected side! Hold 10 seconds and repeat up to 3X. FOLLOW to be well! #physiotherapy #exercise | Moore Wellness | Facebook
FacebookMoore Wellness
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62K views · 941 reactions | #piriformis #muscle #stretching | M.R Physiotherapy and Rehabilitation Center | Facebook
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62K views · 941 reactions | #piriformis #muscle #stretching | M.R Physiotherapy and Rehabilitation Center | Facebook
FacebookM.R Physiotherapy and
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2M views · 17K reactions | Piriformis tightness is pain!� Stretching...
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2M views · 17K reactions | Piriformis tightness is pain!� Stretching...
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