Lectins - What are they?
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Lectins - What are they?
245K viewsAug 3, 2018
YouTubeThe Dr. Gundry Podcast
Ever wonder why lectins are such troublemakers? :thinking_face: These proteins target sugar molecules in your body, binding to them in your blood vessels, joints, and even your brain. To understand how these sneaky proteins can harm you and how to protect yourself, watch the full episode on YouTube: “The Secret Plant Toxins You're Eating Every Day: Lectins in Diet.” . . . . . #lectins #guthealth #healthtips #healthhacks #healthyliving #weightloss | The Dr. Gundry Podcast
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Ever wonder why lectins are such troublemakers? :thinking_face: Th…
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FacebookThe Dr. Gundry Podcast
Are Lectins Harmful to Health 🤔 ? Harvard Trained Gastroenterologist Explains. In this video, I debunk the myth surrounding lectins (in legumes such as beans and lentils), showcasing evidence that challenges lectin opponents. Join me as I delve into the science and separate fact from fiction.Here is the actual study: A legume-based hypocaloric diet reduces proinflammatory status and improves metabolic features in overweight/obese subjects. Always talk yo your own doctor before making any dietar
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The Trouble With Lectins
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