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“If you don’t have any small dumbbells, just get two canned goods” If you have any of our programs on our app; you hear me say plenty to times “If you don’t have any small dumbbells, just get two canned goods” I know it seems easy, but trust me those two dumbbells will take you out. Many times in our life. We won’t start something until everything seems to be perfect. The perfect equipment. The perfect time in our lives. The perfect workout environment. But the only thing you need with this prog
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