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How to do Surya Mudra for Weight Loss ? Surya Mudra Health Benefits
This Surya Mudra aids in the management of weight and obesity. It raises the body's fire element, which helps in temperature regulation and vision improvement. Surya Mudra can help with a variety of other issues, including loss of appetite, indigestion, shivering, cold, digestive issues, and coldness of body limbs, hands, or feet. For several ...
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