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New research shows how immersive VR (iVR) can make Progressive Muscle Relaxation (PMR) training even better for stress! 🧘‍♀️ Read a study in IEEE Access explaining how iVR PMR is as effective as traditional methods, with high satisfaction and potential for better adherence, especially for those unable to close their eyes. 🔗 https://loom.ly/NnIrcyQ #IEEE #IEEEXplore #IEEEAccess #VR #MentalWellness #StressRelief #Innovation | IEEE Xplore
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