20 Min Infinity Vinyasa Flow - Hips & Spine
22:55
YouTubeCurrent Movement
20 Min Infinity Vinyasa Flow - Hips & Spine
In this infinity flow, we open into the hips and spine, helping to create a sense of presence and openness. In the full 60-minute version of this class, we dive deeper into the asana sequence (including compass pose) and explore the theme of Ishvara Pranidhana - surrendering to a higher power. Join us on Patreon to access it: patreon.com ...
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