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Trichotillomania is a real disorder.It causes people to pull out their own hair — sometimes without even realizing it.It’s often rooted in trauma, anxiety, or stress.It’s not about attention.It’s not something you can just “stop doing.”It’s the body’s way of trying to soothe a mind that’s overwhelmed.And here’s the part no one talks about:Most people with trich feel ashamed.They hide bald spots. They make up stories. They avoid mirrors.And they blame themselves for something that was never their
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