These are FAKE “health” foods… High protein “healthy” cereals seem to be trending these days… But they all lack many bioavailable nutrients and contain compounds that could irritate your gut… These cereals even contain sɇɇđ øɨłs, which have been shown to increase markers of heart disease and metabolic syndromes in humans (PMID: 9844997, 23148150, 28503188)… What’s a great breakfast for humans? Eggs, raw milk/yogurt, and beef are the best sources of bioavailable proteins and unique micronutrients