Why You Snore (And What to Do About It) | Sleep Apnea Explained
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Have you ever noticed snoring that suddenly turns into pauses and gasping like this? That pattern can be a sign of obstructive sleep apnea, where the airway repeatedly collapses during sleep. These pauses reduce oxygen flow and fragment sleep, even if the person doesn’t fully wake up. If you have excessive sleepiness, morning headaches, or witnessed pauses, it’s worth getting evaluated. PMID: @anetra360 Follow @doctorsoood to improve your health IQ and for similar content. #SleepApnea #Snoring #
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