Ever feel like you’re just slowly falling apart? 😳 Pain doesn’t always start where you feel it. 👀⬆️⬇️ Christie is on her feet all day at work and training hard with CrossFit. What started as hip pain slowly began traveling down the leg—but the root cause wasn’t just the hip itself. When you “chase pain up the chain,” you often find overloaded, tight muscles creating trigger points that refer pain elsewhere. 🎯 Dry needling helps release those trigger points, calm the system, and take pressure

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