Flexible Back: Exercises To Release Built Up Tension And Regain Your Agile Bendiness
betterme.world
Flexible Back: Exercises To Release Built Up Tension And Regain Your Agile Bendiness
Some of the best flexible back exercises for agility include the cobra, and more. If you wish to find out how to bring back your elasticity, read on!
28 views9 months ago
Shorts
How to prevent back problems | Dr GPV Subbaiah| #backpain #backpainrelief #lowbackpain #exercises
0:52
14.5K views
How to prevent back problems | Dr GPV Subbaiah| #backpain #backpainrelief
Dr GPV Subbaiah
Fix Dowager's Hump, Rounded Shoulders, and Slouching with Just 4 Simple Daily Exercises at Home
0:19
75.9K views
Fix Dowager's Hump, Rounded Shoulders, and Slouching with Just 4 Simple
Fitness Happy Time
Back Flexibility Stretches
How to do a back walkover for beginners!
1:52
How to do a back walkover for beginners!
YouTubekatiee
205.6K viewsMay 30, 2023
Would you be MAD if your Chiro did that⁉️🤬 #chiropractic #backpain #neckpain #trending
1:40
Would you be MAD if your Chiro did that⁉️🤬 #chiropractic #backpain #neckpain #trending
YouTubeDr. Alex Tubio
103.9K views1 month ago
HIS NECK ADJUSTMENT WAS AMAZING ❤️❤️ #chiropractic #backpain #neckpain #trending
1:01
HIS NECK ADJUSTMENT WAS AMAZING ❤️❤️ #chiropractic #backpain #neckpain #trending
YouTubeDr. Alex Tubio
1.4M views3 weeks ago
Top videos
How to do a backbend for beginners (Easy to Learn) Flexibility Stretches - Gymnastics & Dance
1:55
How to do a backbend for beginners (Easy to Learn) Flexibility Stretches - Gymnastics & Dance
YouTubeRG Selena
184.3K viewsSep 30, 2015
Get your Backbend! Stretches for Backbend Flexibility
9:24
Get your Backbend! Stretches for Backbend Flexibility
YouTubeAnna McNulty
4.7M viewsMay 8, 2021
How to do a Backbend Fast! Back Flexibility Stretches for Beginners
8:40
How to do a Backbend Fast! Back Flexibility Stretches for Beginners
YouTubeAnna McNulty Stretches
770.8K viewsJul 17, 2022
Backbend Tutorial
BACKBEND TUTORIAL | Beginner gymnastics | How to do a Backbend | PolinaTumbles
3:07
BACKBEND TUTORIAL | Beginner gymnastics | How to do a Backbend | PolinaTumbles
YouTubePolinaTumbles
689.5K viewsJul 8, 2021
✨ How to Do a Perfect Backbend | Step-by-Step Tutorial
0:39
✨ How to Do a Perfect Backbend | Step-by-Step Tutorial
YouTubemilamba2007
453.8K views1 month ago
How To Do A Back Bend Bridge❤️‍🔥 #shorts #backbend #yoga
0:12
How To Do A Back Bend Bridge❤️‍🔥 #shorts #backbend #yoga
YouTubeLearn Yoga With Neha
4.2K views1 day ago
How to do a backbend for beginners (Easy to Learn) Flexibility Stretches - Gymnastics & Dance
1:55
How to do a backbend for beginners (Easy to Learn) Flexibility Stretche…
184.3K viewsSep 30, 2015
YouTubeRG Selena
Get your Backbend! Stretches for Backbend Flexibility
9:24
Get your Backbend! Stretches for Backbend Flexibility
4.7M viewsMay 8, 2021
YouTubeAnna McNulty
How to do a Backbend Fast! Back Flexibility Stretches for Beginners
8:40
How to do a Backbend Fast! Back Flexibility Stretches for Beginners
770.8K viewsJul 17, 2022
YouTubeAnna McNulty Stretches
DEEPEN YOUR ARCH | Back Stretch Routine | Spinal Flexibility - Improve Posture
12:19
DEEPEN YOUR ARCH | Back Stretch Routine | Spinal Flexibility - Impro…
310.2K viewsJan 27, 2021
YouTubeThe Jess Nichole
How to Improve Back Flexibility - Beginner Routine
6:00
How to Improve Back Flexibility - Beginner Routine
1.3M viewsJan 11, 2018
YouTubeAnna McNulty
BEST Exercises for Lower Back Flexibility
10:45
BEST Exercises for Lower Back Flexibility
54K viewsFeb 8, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
7 MIN BACKBEND STRETCH | Stretches to Increase Back Flexibility | Daniela Suarez
8:37
7 MIN BACKBEND STRETCH | Stretches to Increase Back Flexibi…
154.6K viewsJul 14, 2022
YouTubeDaniela Suarez
10:13
Back Flexibility Stretches (advanced)
1.3M viewsMar 28, 2020
YouTubeAnna McNulty
15:46
How To Improve Back Flexibility
52.6K viewsNov 5, 2018
YouTubeLazy Dancer Tips
7:18
5 BASIC BACK STRETCHES TO IMPROVE YOUR BACK FLEXIBILITY
866.2K viewsFeb 5, 2019
YouTubeHannahMartinRG
6:44
Back Stretches for FLEXIBILITY (Thoracic Spine Mobility)
339.7K viewsJan 24, 2018
YouTubeStrength Side
9:30
Get a Bendy Back Fast! Stretches for Back Flexibility
3M viewsJul 10, 2021
YouTubeAnna McNulty
7:00
7 Lower Back Stretches to Do Daily
May 17, 2024
HealthlineEmily Cronkleton
0:35
5 Essential Stretches for a Strong and Flexible Back
892 viewsNov 25, 2023
YouTubeFeel Good Life with Coach Todd
11:01
How to get Flexible Legs & Back Fast
5.7M viewsMar 25, 2022
YouTubeAnna McNulty
8:20
How to get a Flexible Back Fast!
3.5M viewsOct 9, 2022
YouTubeAnna McNulty Stretches
3:51
Back Flexibility Stretches for Beginners
109.5K viewsOct 30, 2020
YouTubeStrength Side
3:37
Spinal Mobility Routine - Back Stretches You Can Do Everyday
326.6K viewsFeb 14, 2017
YouTubeGMB Fitness / Praxis Method
10:19
Back Flexibility Routine | Open Your Heart & Master the Backbend!
5.6K viewsAug 2, 2023
YouTubeYoga With Kyla
22:52
Back Mobility Routine for a Healthy Spine 20 Minutes Follow Along
21.4K viewsOct 17, 2022
YouTubeCaroline Jordan
1:42
How to Do Back Extension Exercises
1.5M viewsJul 1, 2009
YouTubeLIVESTRONG
8:53
How I got a Flexible Back! Flexibility Stretches
686.4K viewsApr 1, 2023
YouTubeAnna McNulty Stretches
12:08
10 Minute Back Mobility Exercises
113.9K viewsAug 7, 2023
YouTubeJessica Valant
8:26
Unlock Your Entire Back FAST! Full Spine Stretching Routine
651.7K viewsJun 23, 2022
YouTubeTone and Tighten
11:32
How to get a Flexible Back fast!
3M viewsJul 20, 2019
YouTubeAnna McNulty
9:29
15 BEST Back Exercises For Growth (And How To Use Them)
1.7M viewsDec 5, 2021
YouTubeJeremy Ethier
8:01
ADVANCED BACK FLEXIBILITY WORKOUT FOR GYMNASTS AND …
75.3K viewsJul 19, 2018
YouTubeHannahMartinRG
0:11
4 Back Flexibility Exercises That WORK! ✅ #flexibility #stretching #…
119K views3 weeks ago
YouTubeFlex with Olha
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POS…
3.5M viewsOct 18, 2020
YouTubeStudio Jibby
See more videos
Static thumbnail place holder

Short videos

0:52
How to prevent back problems | Dr GPV Subbaia…
14.5K views1 week ago
YouTubeDr GPV Subbaiah
0:19
Fix Dowager's Hump, Rounded Shoulders, and Sl…
75.9K views4 weeks ago
YouTubeFitness Happy Time
1:52
How to do a back walkover for beginners!
205.6K viewsMay 30, 2023
YouTubekatiee
1:40
Would you be MAD if your Chiro did that⁉️🤬 #chiropra…
103.9K views1 month ago
YouTubeDr. Alex Tubio
1:01
HIS NECK ADJUSTMENT WAS AMAZING ❤️❤️ #c…
1.4M views3 weeks ago
YouTubeDr. Alex Tubio
0:13
Lavina was SHOCKED 😱✨ Dr. Max’s magic hands are unr…
4M views2 weeks ago
YouTubeDr. Max Reiner
2:41
Is this Neck Crack Relief PERMANENT⁉️ #chiropra…
150.6K views2 weeks ago
YouTubeDr. Alex Tubio
1:28
Do you need this Neck Adjustment⁉️ #chiropract…
97.1K views1 week ago
YouTubeDr. Alex Tubio
3:00
SHE SAID: “MAKE ME CRY‼️😭” after Neck Crack …
147.9K views2 weeks ago
YouTubeDr. Alex Tubio
2:48
30 Year Neck Pain *GONE* after HUGE CRACK‼️😱 #chi…
72.6K views1 month ago
YouTubeDr. Alex Tubio
0:11
تصحيح فرط التحدب القطني | لاستعادة التوازن والاستقرار بتقوية عضلات الظهر الداعمة و…
1.5M views3 weeks ago
YouTubeJoe sports
0:34
Unboxing Xiaomi’s 5,000 Yuan ($701) 17 Pro in Green 📲
186.2K views1 week ago
YouTubeCNET
0:19
Back dolphins🐬 🏊‍♀️💙 Repost must 💙👈 #foryouu #tarbelada…
149.4K views1 week ago
TikTokghulamfareed_76
1:06
Growing up was never simple. Standing out mean…
98K views1 week ago
TikTokchein_sh
0:34
Here are three easy ways you can help crack / pop your b…
8.8M viewsJan 20, 2023
TikTokgetadjustednow
3:45
Drama Unfolds: Househelp Reaccepted by Brother
1.4M views1 week ago
TikTokblackchullyfamily1
0:30
Up to 6 missing assignments now | hank hill
1.5M views2 weeks ago
TikToktheliamwelsh
2:21
He was ‘TOO BIG’ to Crack‼️😭” #chiropractic #b…
143.8K views2 weeks ago
YouTubeDr. Alex Tubio
1:02
Medsi Cam Returns: Watch Inter Miami vs Necaxa Live
1.1M views1 week ago
TikTokbfjcb4rb
0:24
#m_aamir_is_come_back_…
628.2K views1 week ago
TikTokhasnainedits039
Static thumbnail place holder