30 Minute Full Body Bodyweight Recovery - Back on Track #01
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30 Minute Full Body Bodyweight Recovery - Back on Track #01
Always consult with a physician before beginning this or any other workout routine.Estimated Calories Burned: 155-328Equipment Needed: None / Bodyweight Level:IntermediateWorkout Breakdown:3 Circuits X 2Warm-up01 - Dbl Jump Reach Taps02 - S2S Push-off Sprints03 - Stacker Push0...
Mar 9, 2020
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