How To Do Cardio (Without Losing Muscle)
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🔥 TABATA TUESDAYS 🔥 Cardio HIIT Tabata No Equipment at Home 20 Seconds Work 10 Seconds Rest 8 Exercises 🔥 Repeat x 5 🔥 Let me know how you get on! K 🩷 #tabata #tabataworkout #homeworkout #cardiohiit #fitness
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Track your cardio and improve on it over time and you can get more o…
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Short videos

0:54
How To Do Cardio (Without Losing Muscle)
8.4M viewsSep 21, 2024
YouTubeJeff Nippard
1:04
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