Watch video til the end for recipe. Follow to learn how to use it and not gain weight during the holidays #weightlosstransformation #plussizeweightloss #deehiveeffect | Deidra Smith
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Watch video til the end for recipe. Follow to learn how to use it and n…
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Changing from a plate to a portion control bowl helped me lose 100 pounds. I never changed what I ate — I changed how much I ate. No extremes. No food fear. Just discipline, structure, and consistency. Sometimes the breakthrough isn’t a new diet… it’s a new bowl. 👑🥣 #portioncontrol #weightlosshacks #weightlosstransformation #weightloss #reels | Deidra Smith
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Diabetic meal ideas for Weightloss #weightloss #weightlossjourney #weightlosstransformation #mealplan #diabetic #reels | Deidra Smith
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I love cooking but baking with my boys is even more fun #momsbaked #lovetocook #bakingwithmyboys #yummy #StarsEverywhere | Deidra LolaLynn Neathery
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Kitchen Up Grade #KitchenDesign #homerenovation #kitchen #remodeling #homesweethome #reels | Deidra Smith
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My brain keeps me out the kitchen when I give it control #weightloss #fatloss #humor #bigback #foodie #reels | Deidra Smith
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Come on in and see the ultimate THANKSGIVING GIVEAWAY BOX WITH DEIDRA ROSE OF DALLAS TEXAS HER BOX IS BOUNTIFUL BASKETS AND BOXES❤ | Mama’s Comfort Cooking LLC
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