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"Ankle fracture ya ankle injury ke baad stiffness, swelling aur pain common hote hain. Is short mein physiotherapist recommended ankle mobility aur strengthening exercises dikhaye gaye hain jo recovery ko improve kar sakte hain. Follow for more physiotherapy and rehabilitation tips." 👉 "Cast Utarne Ke Baad Ankle Stiff Hai?" 👉 "Ankle ...
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