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Core Exercise: Bridge
Learn how to correctly perform a bridge exercise for core strengthening from our pediatric spine experts. If any exercise causes you pain or discomfort, you should stop doing the exercise and consult with a healthcare professional. Learn more about our pediatric Spine Program: https://www.childrenscolorado.org/doctors-and-departments ...
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✨ Join us this Labor Day for Hands Across the Bridge ✨We’ll gather to celebrate recovery, unity, and community.📅 Monday, Labor Day⏰ 10:00 AM📍 Holiday Inn Jantzen Beach → Esther Short Park. This annual event is a powerful tradition of hope, connection, and togetherness. Bring your friends, your family, and your community spirit!💜 We’ll see you on the bridge! 🌉#HandsAcrossTheBridge #CommunityStrong #UnityInRecovery | Hands Across the Bridge Project
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