Inner Thigh Strengthening Exercises - Ask Doctor Jo
4:27
Inner Thigh Strengthening Exercises - Ask Doctor Jo
540.5K viewsDec 29, 2012
YouTubeAskDoctorJo
10 MIN Quick Core Cardio Workout | FRESH START
11:19
10 MIN Quick Core Cardio Workout | FRESH START
959.4K viewsJan 8, 2024
YouTubegrowwithjo
Adductor Ball Squeeze With Hip Flexion
Adductor Ball Squeeze With Hip Flexion
1.5K viewsOct 12, 2022
YouTubeElite Performance Institute
Exercise for Building Hip Adductor Strength and Preventing Injury
1:29
Exercise for Building Hip Adductor Strength and Preventing Injury
80.4K viewsJan 7, 2020
YouTubeMuscle and Motion
Copenhagen Adductor exercise
1:02
Copenhagen Adductor exercise
81.2K viewsOct 25, 2019
YouTubePivotal Motion Physiotherapy - Physiotherapist …
The 💯 Shoulder Workout (MOST EFFECTIVE!)
8:07
The 💯 Shoulder Workout (MOST EFFECTIVE!)
2.1M viewsSep 25, 2022
YouTubeATHLEAN-X™
Exercises to STRENGTHEN & LENGTHEN the Hip Adductors
10:19
Exercises to STRENGTHEN & LENGTHEN the Hip Adductors
119.6K viewsJul 27, 2020
YouTubeChainworkTV
12:30
GROW your Inner Thighs (WITHOUT an Adductor Machine)
48.5K viewsJan 5, 2023
YouTubeCris Edmonds TV
21:07
20 MIN Feel Good Cardio Dance Workout | FRESH START
1.1M viewsJan 15, 2024
YouTubegrowwithjo
Adductor Exercises: How To, Benefits, Variations - Muscle & Fit…
Aug 4, 2022
muscleandfitness.com
Bulletproof Your Groin! | 10 Adductor Prehab Exercises!
50.7K views9 months ago
YouTubeJason and Lauren
0:54
Standing Hip Abduction
112K viewsJan 28, 2012
YouTubePain Therapy
0:48
Hip Abduction - Strengthening Ex…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMedical City Dallas
1:25
How To: Hip Adduction (LF Cable)
178.4K viewsMay 30, 2010
YouTubeScottHermanFitness
0:33
Hip Adduction Exercise | Hip Strengthener
11.9K viewsJan 22, 2014
YouTubeRocky Mountain Pediatric Orthopedics
0:40
Side Lying Hip Abduction
426.7K viewsJul 22, 2020
YouTubeBaptist Health
22:51
20-Minute Dance Cardio & Sculpting Workout
2.3M viewsJan 19, 2020
YouTubePS Fit
1:40
Hip Abduction and Adduction Machine
149.7K viewsNov 25, 2015
YouTubeSIU Rec Center
2:12
How To Properly Stretch Your Adductors
100.5K viewsJul 17, 2019
YouTube[P]rehab
1:51
6 Bodyweight Exercises for Adductors & Abductors
67.8K viewsJun 15, 2015
YouTubeSurpassing Gravity
0:26
How to strengthen your adductors
11.8K viewsDec 5, 2013
YouTubeRehab My Patient
6:39
Day 12 - Adductor & Abductor Leg Exercises
45.7K viewsOct 12, 2014
YouTubePointe Ahead Pilates
0:41
Hip abduction with band supine
65.6K viewsApr 16, 2014
YouTubeRehab My Patient
9:09
Hip Adductor (Groin) Exercise Strengthening Progression | Tim …
169.6K viewsJun 19, 2021
YouTubePhysio REHAB
5:03
21 Inner thigh Exercises - Adductor Variations
422.8K viewsMay 7, 2016
YouTubeRedefining Strength
2:34
Top 3 Exercises for Hip Abduction Stengthening
261.6K viewsMar 30, 2012
YouTubeMadden Physical Therapy
1:09
Hip Abductor Machine - Leaning Forward: How To
27.9K viewsMay 3, 2021
YouTubeHammer Fitness
1:38
Abductor & Adductor Exercises : Cardio & Strength Exercises
81.1K viewsDec 26, 2012
YouTubeeHowFitness
7:31
Top 3 Exercises for Tight Adductors
37.9K viewsMay 20, 2021
YouTubeDocJenFit
30:34
30-Minute Calorie-Torching HIIT Workout With Weights
1.1M viewsJun 17, 2018
YouTubePS Fit
See more videos
Static thumbnail place holder

Short videos

1:18
What is Abduction and Adduction?
58.5K viewsSep 23, 2017
YouTubeHuman Health Pro
3:24
Abduction and Adduction of Wrist, Thigh, Fingers, Thu…
243.8K viewsMar 29, 2021
YouTubeRegisteredNurseRN
4:09
Understanding Hip Adduction: Anatomy, Musc…
47.7K viewsJun 14, 2024
YouTubeAnatomy Lab
0:16
Arm Abduction Adduction
132.3K viewsJun 15, 2017
YouTubeBlueLink Anatomy
2:45
Abduction vs. Adduction of the Fingers, Clinical Tests …
80.4K viewsFeb 17, 2017
YouTubeJJ Medicine
2:06
Abduction vs. Adduction, Flexion vs. Extension and …
546.9K viewsJul 9, 2019
YouTubeJJ Medicine
9:53
Movement (Flexion, Extension, Abduction, Add…
63.9K viewsNov 10, 2022
YouTubeMedicosis Perfectionalis
0:44
Cable Hip Abduction & Adduction
460.9K viewsDec 25, 2021
YouTubeJust Raw Skill
6:05
Joint Movements
296K viewsFeb 7, 2021
YouTubeDr Matt & Dr Mike
0:16
How To Use The Seated Thigh Adduction (Hip Addu…
366.7K viewsMay 23, 2022
YouTubePureGym
0:08
Shoulder Abduction
140K viewsMar 18, 2013
YouTubeInteractive Biology
1:06
Cross Body Adduction Test | Acromioclavicular Joint Pa…
268.2K viewsJul 21, 2017
YouTubePhysiotutors
4:26
Anatomical Terms of Movement
32.6K viewsSep 9, 2023
YouTubeOliver Cabarubias
6:48
Hip adduction and adduction MMT | MMT grades | Manua…
44.8K viewsFeb 16, 2023
YouTubePhysio's Healing Touch
0:11
Hand Abduction Adduction
40.9K viewsJun 15, 2017
YouTubeBlueLink Anatomy
5:40
What Do Your Adductor Muscles Do? - A Physical T…
28K viewsMay 20, 2022
YouTubeFeldman Physical Therapy and Perfor…
4:30
How to PROPERLY Use the Abductor & Adductor Mach…
470.7K viewsOct 8, 2020
YouTubeColossus Fitness
4:29
Susan's brain: The science of addiction
161.6K viewsJan 23, 2018
YouTubeHarvard Online
8:46
Shoulder abduction | horizontal abduction-adduc…
64.4K viewsMay 7, 2022
YouTubePhysio's Healing Touch
3:51
Understanding Body Movements: Key Movemen…
12.1K views10 months ago
YouTubeSimpleNursing
Static thumbnail place holder