How to Do a Barbell Bicep Curl | Proper Form & Technique | NASM
0:45
How to Do a Barbell Bicep Curl | Proper Form & Technique | NASM
22.1K viewsApr 27, 2021
YouTubeNational Academy of Sports Medicine (NASM)
Barbell Bicep Curl Workout (GET BIGGER ARMS!)
2:40
Barbell Bicep Curl Workout (GET BIGGER ARMS!)
71.4K viewsApr 16, 2019
YouTubeFit Father Project - Fitness For Busy Fathers
Bowflex® How-To | Biceps Curls for Beginners
1:30
Bowflex® How-To | Biceps Curls for Beginners
1.2M viewsJun 28, 2017
YouTubeBowFlex
Static Bicep Curl: Master the Ultimate Arm Builder Exercise
Static Bicep Curl: Master the Ultimate Arm Builder Exercise
Mar 22, 2022
fitnessvolt.com
How to do a Barbell Biceps Curl
0:15
How to do a Barbell Biceps Curl
140.1K viewsJun 10, 2019
YouTubeNational Academy of Sports Medicine (NASM)
How to Do a Dumbbell Biceps Curl | Arm Workout
1:49
How to Do a Dumbbell Biceps Curl | Arm Workout
8.1M viewsAug 22, 2012
YouTubeHowcast
How To: Barbell Bicep Curl | 3 GOLDEN RULES
6:10
How To: Barbell Bicep Curl | 3 GOLDEN RULES
2.2M viewsDec 14, 2017
YouTubeScottHermanFitness
4:38
BARBELL CURLS | Biceps | How-To Exercise Tutorial
192.4K viewsMar 18, 2017
YouTubeBuff Dudes Workouts
1:58
How to Do an Alternate Dumbbell Curl | Arm Workout
1M viewsAug 23, 2012
YouTubeHowcast
6:49
How To Do Hammer Curls for HUGE Biceps (BICEP GROWTH!)
1.4M viewsJul 30, 2018
YouTubeMind Pump TV
1:25
How to Do Bicep Curls
1.7M viewsJul 1, 2009
YouTubeLIVESTRONG
0:16
Single Arm Cable Curl Demonstration For Beginners - (H…
269 viewsSep 6, 2023
YouTubeTHE HUNGRY ELITE
2:39
Bicep Curls — (DUMBBELL FORM & TECHNIQUE)
700.8K viewsApr 10, 2019
YouTubeFit Father Project - Fitness For Busy Fathers
4:43
How To Do HAMMER CURLS For BIGGER BICEPS (THESE WORK!)
1.1M viewsMay 3, 2021
YouTubeRyan Humiston
0:29
How To Double Arm Curl (Dumbbell Bicep Curl)
72.1K viewsFeb 1, 2018
YouTubePureGym
1:09
How to do Single Arm Dumbbell Preacher Curls to Finish Off Your …
59K viewsAug 31, 2021
YouTubeSeriously Strong Training
Aura Series | Arm Curl | Setup & Movements | Matrix Fitness
62.1K viewsDec 4, 2012
YouTubeMatrix Fitness
3:57
How to: Facing Away Cable Biceps Curl | PhysiqueDevelopment.com
184.1K viewsAug 4, 2019
YouTubePhysique Development
0:18
Mastering the Incline Dumbbell Curl for Sculpted Arms
2.3M viewsFeb 23, 2024
TikToktylerpath
Ditch the Curls: 7 More Effective Exercises for Bigger, Stronger Bic…
Jul 3, 2024
fitnessvolt.com
7:42
The ONLY Way You Should Be Doing Dumbbell Bicep Curls!
4.6M viewsJul 23, 2018
YouTubeMind Pump TV
0:22
How To Do A Single Arm Curl (Bicep Curl)
40.1K viewsFeb 1, 2018
YouTubePureGym
0:52
Dumbbell Bicep Curl - Bicep Exercise - Bodybuilding.com
182.8K viewsJun 6, 2013
YouTubeBodybuilding.com
7:11
Dumbbell Arm Workout for Strong Biceps Forearms Wrists
917.7K viewsDec 28, 2022
YouTubeWORKOUT
2:53
Arm Growth Plateau? KETTLEBELL HAMMER CURLS for BIGGER BIC…
180.4K viewsMar 5, 2018
YouTubeBuff Body
0:56
Biceps Curl Machine Tutorial
55.3K viewsMay 20, 2021
YouTubeAnytime Fitness Bright's Grove
2:46
How To Do A Bicep Curl | The Right Way | Well+Good
297.4K viewsMar 16, 2021
YouTubeWell+Good
0:36
How To Do the Single Arm Isometric Curl | Beachbody
18.8K viewsDec 7, 2016
YouTubeBODi
1:04
Dumbbell Hammer Curls Tutorial | CORRECT TECHNIQUE (!)
1.1M viewsDec 23, 2022
YouTubeOne Minute Tutorial
5:46
7 of the BEST Kettlebell Arm Curl Exercises to Build Stronger Biceps
32.2K viewsDec 6, 2021
YouTubeCriticalbench
See more videos
Static thumbnail place holder