Beatdown BBQ on Instagram: "🔥 3-Ingredient Beef Bologna 🔥 Simple, homemade lunch meat your whole family will love 👇 Ingredients 🥩 2 ½ – 3 lbs ground beef 💦 ¼ cup water 🌿 2 Tbsp steak rub (I used @marriedtobbq “Say I Moo” – link in her bio!) Method Option 1 (Easy): 1️⃣ Cube the beef, add water + seasonings. 2️⃣ Blend in a food processor or blender. 3️⃣ Pack into a meat press and cook. Option 2 (Pro): 1️⃣ Cube beef and grind twice 2️⃣ Add ground beef to a stand mixer with water + rub. Mix 3
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