Kanuchi, or Kanvtsi, is a traditional Cherokee food made from hickory nuts. Originating as a survival meal, this dish is now a delicacy among Cherokees. Join the Cherokee Language Translation Department as they each talk about the importance of Kanuchi in Cherokee culture and demonstrate the various steps in preparing the traditional dish. #CherokeeTraditions | Visit Cherokee Nation

This week’s Cherokee Word of the Week is “acorn.” The acorn was a source of food and medicine for past generations of Cherokees, grinding them into flour for cooking and making use of the oil that can be extracted from them. | Visit Cherokee Nation