Yoga For Weightloss With Colleen Saidman Season 1 Episode 1
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Yoga For Weightloss With Colleen Saidman Season 1 Episode 1
Jun 25, 2014
amazon
Wake up your body and mind with this gentle yoga flow that will boost circulation, stretch and lengthen the spine, and energize you for the day ahead. Join Colleen Saidman Yee, yoga instructor, author, and studio owner, as she takes you through a transforming, 22-minute yoga exercise in part of our new Fit It In video series that's designed to kick-start your fitness journey, wherever it begins! 🧘 Give it a try at https://ter.li/ihbo8z. | Healthline
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11K views · 117 reactions | Check out this quick tip from Yoga for Inner-Peace's instructor, Colleen Saidman Yee on opening up your shoulders in preparation for backends or just if you've been texting or at a computer all day! Sign up today and use code: YOGAFORLIFE50 for $50 off! | Yoga Journal | Facebook
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16K views · 366 reactions | This 3-month course is an intimate and personal retreat experience unlike anything in the market today. Colleen Saidman Yee's lifework offers you three yogic practices a week for 12 weeks to transform your body, mind and heart. Begin today and receive $100 off using code INNERPEACE100! PLUS, this course counts as 30 non-contact hours for RYT! | Yoga Journal | Facebook
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