✨✨ First of all Follow me @fit.withjan for daily tips for women 30 - hormones, digestion & stress-free fat loss. Here's the truth no one tells women ⤵️ Most women think they're stuck because of: ❎ Wrong food ❎ Missing workouts ❎ Low discipline But the real reason? Women carry homes, families, emotions, responsibilities... but forget to carry themselves. And when a woman's nervous system stays in
0:07
✨✨ First of all Follow me @fit.withjan for daily tips for women 30 - hormones, digestion & stress-free fat loss. Here's the truth no one tells women ⤵️ Most women think they're stuck because of: ❎ Wrong food ❎ Missing workouts ❎ Low discipline But the real reason? Women carry homes, families, emotions, responsibilities... but forget to carry themselves. And when a woman's nervous system stays in
76.9K views10 months ago
TikTokjantakumari
Live highlight
0:15
Live highlight
553 views2 months ago
YouTubeFitness Therapy with JanB Fitness
Easter Push/Pull Workout Session: Get Fit with Fun!
0:23
Easter Push/Pull Workout Session: Get Fit with Fun!
239K views6 months ago
TikTokjanravnik
Start January strong with our fitness challenge designed to build good habits and keep you motivated all month long. Each day brings a new way to move, whether it's walking more steps, doing extra push-ups, or staying consistent with your workouts. Joining the challenge connects you with others who share the goal of living healthier and staying active. Together, you'll encourage each other and celebrate progress along the way. This isn't about competition; it's about support and finding joy in m
0:16
Start January strong with our fitness challenge designed to build good habits and keep you motivated all month long. Each day brings a new way to move, whether it's walking more steps, doing extra push-ups, or staying consistent with your workouts. Joining the challenge connects you with others who share the goal of living healthier and staying active. Together, you'll encourage each other and celebrate progress along the way. This isn't about competition; it's about support and finding joy in m
139 views9 months ago
TikTokfirstskirt1
mitt work learned ‪@Tony_Jeffries‬ give people something to crack at.
1:01
mitt work learned ‪@Tony_Jeffries‬ give people something to crack at.
915 views2 months ago
YouTubeJan Pilario
I took 11 free workout classes in January. Here's how I did it
1:21
I took 11 free workout classes in January. Here's how I did it
307 views8 months ago
YouTubeNJ.com
November 2025 → January 2025 The struggles I went through to be here today… whew. There were so many moments where I had glimpses of defeat. My January self was 4 months postpartum. She worked out through pregnancy. Ate clean. Did everything “right.” And still gained body fat. Still didn’t “snap back.” And it hit her hard — she had to let go of the old version of herself and welcome the woman she dreamed of becoming. So I locked in. Not to punish myself… but to PROVE to myself that I loved mysel
0:10
November 2025 → January 2025 The struggles I went through to be here today… whew. There were so many moments where I had glimpses of defeat. My January self was 4 months postpartum. She worked out through pregnancy. Ate clean. Did everything “right.” And still gained body fat. Still didn’t “snap back.” And it hit her hard — she had to let go of the old version of herself and welcome the woman she dreamed of becoming. So I locked in. Not to punish myself… but to PROVE to myself that I loved mysel
12.9K views11 months ago
FacebookGet Fit With Julia
1:14
Tuesdays just got a whole lot stronger I’m thrilled to share that for the next 8 weeks I’ll be joining the Today’s Show every Tuesday at 8:40am, chatting all things wellness, fitness and ageing well. We’ll talk about how to: • stay on track through all the December temptations, • build strength and independence as you age (and stay well away from aged care for as long as possible), • train smarter, • nourish your body with food that actually supports your goals, and so much more. Grab your morni
12.8K views10 months ago
FacebookAgeless Transformations with Jan Herdman
0:42
We are smashing 5000 steps in only 32 minutes in this Speed Walking Workout! Let's get 2025 to a good start! Who is ready? Lessssgoooo Woohooo 🥳 #getfitwithrick #walkingworkout #homeworkout #stepcount #finessfun | Get Fit With Rick
5.2K viewsJan 3, 2025
FacebookGet Fit With Rick
0:17
Yippee! It’s Finally January! Mr. Strongly Workouts and Music! 💪🏻🎼 #january
1.3K views9 months ago
YouTubeProject Strongly Kids
0:50
Made my research and implementing my plan on how to get that winter arc before 2026 January. Will be posting my transformation and workouts😍 #gym #gymtok #fyp #excersice
979 views11 months ago
TikTokget_fit_byhannah
0:16
Get big energy, zero stress and tons of amenities for just $1 plus no dues until Jan 23rd —with memberships as low as $9.99/mo. 💪 Hurry, offer ends Dec 1! | EōS Fitness
4.9K views10 months ago
FacebookEōS Fitness
1:06
Ilanit | Hormone Health for Jewish Women 40+ on Instagram: "Sounds familiar? You start the month motivated & ready to crush your goals, but by the end of January… you’re over it. You struggle to stay consistent because life gets in the way. You feel frustrated & think, “Why can’t I stick with it?” (Keep reading & SAVE this post because I’ll show you exactly how to STAY motivated & make progress—even when you don’t feel like it!) Here’s the truth: Motivation runs out. It’s normal. But what keeps
6.7M viewsJan 23, 2025
Instagramget.fit.ima
0:24
Gym Adventures with Jan Ravnik: Love and Laughter
2M views10 months ago
TikTokmarkballas1
1:43
Andere machen Fortschritt - Jan macht Witze🥸 Du nennst es Realtalk – ich nenn’s Spott mit Komplex. P. S. Die 90-Tage-Challenge beginnt kommenden Montag, am 30.06.2025🔥 #abnehmen #realtalk #janleyk #reaction #reactionvideo #morenutrition #wpf #mpf #proteinshake #ausraster #abnehmchallenge #90tage #abnehmmotivation
528.7K viewsJun 26, 2025
TikTokcarouw_fit
0:17
consistency 🫡 #gym #gymtok #gymgirl #gymbesties #gymrat #gymlife #fyp
1.3M viewsAug 9, 2023
TikTokjan_ninax
0:15
10-Minute Full Body Challenge for Beginners
191.2K views9 months ago
TikTokfit_with_kettlebells
Exploring Core Workouts with Marli & Jan Mihm
149.5K views8 months ago
TikTokbestmoments099
2:22
Endurance Competition First Set: Friendly Park Challenge
20.9K views3 months ago
TikTokgettingfitwithcali
0:59
Monthly Workout Routine for January-June
113.9K viewsMar 18, 2024
TikTokserenitynow121
See more
Static thumbnail place holder