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How To Do Dips For A Bigger Chest and Shoulders (Fix Mistakes!)
7:11
YouTubeJeff Nippard
How To Do Dips For A Bigger Chest and Shoulders (Fix Mistakes!)
In this video we're looking at proper technique on the weighted dip exercise to maximize muscular development of the chest, shoudlers and triceps while avoiding injury. Get my 8 Week Bench Press Program here: http://www.jeffnippard.com/programs/bench-press-program Get my 8 Week Chest Hypertrophy Program here: http://www.jeffnippard.com/programs ...
2M viewsMar 5, 2019
Shorts
How to Do Dips Like a PRO | Simple Exercise Tutorial
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4.3K views
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0:40
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5 EASY dip progressions
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Best Dips for Chest
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How to Do a Chest Dip | Chest Workout
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