The Ultimate Planted Discus Tank Setup ❤️🌿

Discus Technique Training (this drill actually helps)

The Half Turn | Discus Throw Technique Drill #trackandfield

Improve Your Discus Technique with the Discus Bar - Handmade by John Bowman #trackandfield

Discus Throw Technique (the finish) #trackandfield

Best wild discus tank setup ❤️

Discus Standing Throw Technique #trackandfield

Catch the discus with a fast left foot #trackandfield #technique

This discus technique is insanely smooth #athletics #technique #trackandfield