90% des gens entraînent leurs pectoraux… mais ne savent même pas quels muscles ils travaillent vraiment. Développé couché, pec fly machine, développé incliné haltères trois exercices simples mais ultra efficaces pour construire un torse solide. Si tu es nouveau à la salle et que tu veux un programme d’entraînement avec les vidéos des exercices, je peux t’aider. Je suis Coach David. Envoie-moi simplement un message privé et on commence. 💪🏾 #pectoraux #chestworkout #coaching #musculation #transf
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