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You know that deep, achy, pinchy feeling in your hip? That’s often coming from something called impingement, which is where the head of your femur has too much compression in the front of the socket. Over time, that respetative compression can contribute to labral tears. And yes—structure can play a role, but so does function. How you move, how well your muscles stabilize your hip… that all matters. The goal of your exercises and PT should be helping you learn how to keep the head of the femur w
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El síndrome de pinzamiento femoroacetabular ocurre cuando hay un contacto anormal entre el fémur y la cavidad de la cadera. ⚠️ Esto puede causar dolor, rigidez y daño progresivo al cartílago. Detectarlo y tratarlo a tiempo ayuda a prevenir la artrosis y preservar la función articular. ¡Si esto te está ocurriendo, acude a consulta para poder ayudarte! . . . 👨🏻‍⚕️Dr. Miguel Granda - Especialista en Reconstrucción Articular de cadera y rodilla 📲 0996042610 #traumatologoquito #traumatologo #rodil
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Groin & Hip Pain in Athletes 💥 Hip impingement (also called femoroacetabular impingement) is a condition in which there is abnormal alignment of and contact between the bones that form the ball-and-socket of the hip joint. The result is increased friction during hip movements that may damage the joint. Hip impingement produces #groinpain after prolonged sitting or walking. Many athletes often describe pain in the groin with deep flexion or rotation of the hip during activity. Occasionally, a po
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