First Trimester Anxiety: How to Cope and What to Expect
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YouTubeMindNest Mom
Feeling unusually sleepy or tired during the first three months of pregnancy? You are not alone! ❤️ First-trimester fatigue is very common and does not necessarily mean you are being lazy. Hormonal changes, especially rising progesterone, can make you feel sleepy, relaxed, and low on energy. At the same time, your body is working hard to support your growing baby and placenta, which can increase your need for rest. Listen to your body and give yourself permission to slow down when needed. Priori
1:16
Feeling unusually sleepy or tired during the first three months of pregnancy? You are not alone! ❤️ First-trimester fatigue is very common and does not necessarily mean you are being lazy. Hormonal changes, especially rising progesterone, can make you feel sleepy, relaxed, and low on energy. At the same time, your body is working hard to support your growing baby and placenta, which can increase your need for rest. Listen to your body and give yourself permission to slow down when needed. Priori
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