5 vocal exercises for a more powerful voice 😎
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YouTubeVinh Giang
5 vocal exercises for a more powerful voice 😎
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1.5M viewsJul 30, 2023
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🫵These exercises will help strengthen your knees. Make sure to do each move slow and controlled. As you do the exercise make sure you focus on engaging the correct muscles and not your not just doing the movement with your joint. We need to strengthen all the muscles that support your knees so you can have stronger less painful joints. The muscles we therefore need to target are your quads, your hamstrings, your glutes, your calves, and your tibialis. I really do hope you get some benefit from
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🫵These exercises will help strengthen your knees. Make sure to do each move slow
Move to Improve over 50
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