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4:01
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Vigor Ground Fitness and Performance
233K views · 2K shares | 8 Exercises To Build Your VMO (Teardrop)...
Vigor Ground Fitness and Performance. . 8 Exercises To Build Your VMO (Teardrop) Muscle & Improve Your Knee Health —————— The vastus medialis (VMO) is the tear-drop shaped muscle on the inside of the knee. Unless prioritized and specifically targeted in training, it commonly falls behind in strength compared to the well-developed ...
233.3K views
1 week ago
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