What is the link between joint hypermobility and anxiety? | Dr Jessica Eccles
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YouTubeacmedsci
What is the link between joint hypermobility and anxiety? | Dr Jessica Eccles
In this short interview, Dr Jessica Eccles explains her research into the connection between joint hypermobility and anxiety. People with joint hypermobility are much more likely to suffer from anxiety and enhanced 'fight or flight' responses. Dr Eccles was the first person to connect this knowledge to structural changes in the brain, showing ...
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Why Anxiety Makes Hypermobility Worse: The Fascia–Cortisol Connection When anxiety stays high, symptoms don’t just feel worse — they mechanically get worse. I’m Michelle Woodruff, founder of Myofascial STL Plus, and in this video I explain a pattern I see consistently in hypermobile bodies. Here’s what’s happening: Anxiety increases cortisol Cortisol tightens fascial restrictions Tight fascia forces already hypermobile areas to compensate more Those areas move excessively and become painful The
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Eccles, J. A., et al. (2012). Brain structure and joint hypermobility: relevance to the expression of psychiatric symptoms. The British Journal of Psychiatry. Eccles, J. A., et al. (2014–2024 related work). Research on hypermobility, anxiety, and limbic brain connectivity. Schubert-Hjalmarsson, E., et al. (2023). Central sensitization in adolescents with hypermobility spectrum disorder or hypermobile Ehlers-Danlos syndrome. #hypermobility #heds #neuroscience #fyp
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