How to do a Kettlebell Goblet Squat
0:28
YouTubeNational Academy of Sports Medicine (NASM)
How to do a Kettlebell Goblet Squat
Looking for an exercise that you can do with a kettlebell? In this video, learn how to do a Kettlebell Goblet Squat. Stand up straight, holding the kettlebell in front of your chest with both hands. Keep the elbows close to your body. Start squatting by pushing your heels into the ground while sitting your hips back into a 90 degree bend at the ...
178.4K viewsNov 12, 2018
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