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The Lymphatic System Explained: How Your Body Fights Infection & Drains Excess Fluid #lymphatic #fyp
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Introduction to the lymphatic system. #lymphedema #lymphaticdrainage #lymphaticmassage #lymphaticsystem #edema
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TikTokscibodytherapy
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Full body lymphatic drainage prep demo — it’s like unclogging a drain to get everything to flow better 🩷 I do this before dry brushing, nervous system regulation, vibration plate, rebounding, any physical activity… would be great.. or on its own. ✨ Comment/Vote for next part below: A. Face lymphatic drainage demo B. Body dry brushing demo to further boost the flow Dry brushes I use are in my TT SHOP 🩷 PS if you have a vibration plate, peek at the post right before this for a vibration plate ro
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TikTokdrlindseyschmidt
1:33
Why do we prep lymph clusters first? Well, it does help get the best lymphatic drainage at home 👇🏼 I think of lymph prep like unclogging a drain before turning the water on. Since lymph fluid always flows toward lymph nodes, clearing those pathways first helps everything move smoothly and efficiently. Make sense? I see so many people start at the armpits, just don’t do it. 😉 Always start at the terminus first, and now you know why. The Terminus matters because it’s where lymph ultimately retu
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TikTokdrlindseyschmidt
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The lymphatic system works as a whole, which is why it's so important to work the full body like we're showing here. Your lymph doesn't just stay in one spot, it flows through your entire body, from your head down to your feet. So when you only focus on one area, you're not really helping the fluid move, it needs all the pathways open to actually drain instead of staying trapped. The vibration plate helps by creating movement that will push the fluid through your body faster, literally an extra
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TikTokdetoxbyrebecca
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