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Either of these should do the trick! πŸŽ₯ @pana4president #constipation #magnesiumcitrate #laxatives #medical
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Optimal Magnesium Types for Health Benefits
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Stop using the wrong magnesium. πŸ‘©πŸ»β€βš•οΈ Let's go through the different types and purposes. πŸ‘‰πŸΌ Magnesium glycinate, good for stress, anxiety, sleep, brain health, and muscle relaxation. πŸ‘‰πŸΌ Magnesium citrate, good for constipation. πŸ‘‰πŸΌ Magnesium orotate, good for cellular energy and heart health. πŸ‘‰πŸΌ Magnesium carbonate, helps to neutralize stomach acid, is good for digestion, and is also a mild laxative. πŸ‘‰πŸΌ Magnesium taurate, good for blood pressure regulation and heart health. πŸ‘‰πŸΌ Magne
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