8.4K views · 48 reactions | Self-control is a struggle for many people, especially when it comes to food. Although breaking the cycle of overeating can be challenging, there are ways to kick this unhealthy habit for good. So in this video, I'm looking at 7 effective ways to stop overeating. | Diet vs Disease with Joe Leech - MSc Nutrition & Dietetics | Facebook
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8.4K views · 48 reactions | Self-control is a struggle for many peo…
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The #1 Thing You Should Do After Overeating, According to Dietitians
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