Sip and Psych☕️🧠 How to let go.. the need for control. The need for control and organisation of course has its pros, you’re likely dependable, the go too planner and the one who takes charge. However the need for control sometimes also reinforces the belief of uncertainty = danger.. So any inconvenience causes you to spiral. So how do we grow from this? Because we can’t control everything.. 1. We seperate what we can control vs what we can’t control. 2. We expose ourselves to uncertainty, we en
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