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Helping kids build a healthy relationship with digital technology doesn’t have to be complicated, says psychologist Lisa Damour, Ph.D. Boundaries can help protect their sleep, support their mental health, and give them space to grow without the pressure of being constantly online. #socialmedia #technology #teens #mentalhealthawareness | American Psychological Association
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Helping kids build a healthy relationship with digital technology doesn’t have to be complicated, says psychologist Lisa Damour, Ph.D. Boundaries can help protect their sleep, support their mental health, and give them space to grow without the pressure of being constantly online. #socialmedia #technology #teens #mentalhealthawareness | American Psychological Association
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